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September 10, 2022


Lifting the House

Ringgold, GA

Sanction: GA-2022-10

Meet Director: Andrew Cargill

Registration is OPEN!

Our House Studios

4009 Cloud Springs Rd

Ringgold, Georgia 30736

MEET DIRECTOR:

Andrew Cargill

berserker@reachvalhalla.com


Sanction #: GA-2022-10


Venue:

4009 Cloud Springs Rd

Ringgold, Georgia 30736


• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

• Saturday - September 10th, 2022

• 6:30 to 7:00am → Check-ins/Rack Heights

• 7:00 to 8:30 am → Weigh-ins

• 9:00 am → Competition begins

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •


ELIGIBILITY REQUIREMENTS:

✓ New lifters, novice lifters, and experienced lifters all welcome

✓ NO qualifying totals are required to compete in this competition


💥 Lifters must have a current USAPL Membership Card. You can purchase here:

https://www.usapowerlifting.com/member-tools/membership.php


💥 USA Powerlifting is a drug free organization. A minimum 10% of participants will be drug tested by urinalysis. All lifters must have been drug-free for the past thirty-six (36) months.


WEIGHT CLASSES:

Women (kg): 44, 48, 52, 60, 67.5, 75, 82.5, 90, 100, 100+

Men (kg): 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+


CAP: 42 Lifters


COMPETITION EVENTS:

Full Power


LIFTING CATEGORIES:

✓RAW - non-supportive singlets, belts, wrist wraps, and knee sleeves. This is most common, especially for new lifters. NO knee wraps in the Raw divisions.


✓Raw with Wraps - use the same equipment as Raw, but also allow knee wraps. Knee wraps and knee sleeves may not be worn together.


✓EQUIPPED - single ply squat suits, bench shirts, and deadlift suits and knee wraps. There is no MULTI-PLY category. All supportive equipment must be on the IPF Approved list


INDIVIDUAL AWARDS:

1st-3rd Open Division, Full Power (all weight classes)

1st-3rd Bench Only (all weight classes)


💥 Special Awards 💥

Best Female Overall Lifter

Best Male Overall Lifter


ENTRY FEE:

Regular entry - $120

Late entry (starts July 17th) - $150

Additional Division - $25


All REGULAR meet entries include a Meet T-Shirt. Additional T-shirts available for pre-sale through till the end of registration for $15.


ENTRY DEADLINE:

August 7th, 2022


💥 NO REFUNDS FOR ANY REASON 💥


reachvalhalla.com