High School Powerlifting Rules

The Resource for Georgia High School Powerlifting!

  • High School Regionals & State
    • Will be RAW (NO Squat Suits, Bench Shirts, Deadlift Suits or Knee Wraps allowed.)
      • Wrist Wraps, Neoprene Knee Sleeves and a Belt are allowed
      • All lifters must wear a t-shirt and singlet OR form fitting shorts that do not extend past the knees.

USA Powerlifting is Drug Free and 10% of the lifters at every competition will be drug tested via urinalysis.

Crease on top of hip must go below the top of knee.