Georgia Spring Open "GSO"

February 28, 2015  *  Savannah, GA

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Contact: Josh Rohr
(330) 464-4061
josh@usaplgeorgia.com


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The 2015 Georgia Spring Open marks the 3rd year in a row that USA Powerlifting is coming to Savannah, GA! We are excited for the opportunity to showcase the sport with the help of Crossfit Hyperformance!

If you are a first time competitor, there are a few things you should know. I encourage you to visit out Q&A page and if you still have any questions, please ask in the USAPL Georgia Facebook Group or e-mail me directly at: josh@usaplgeorgia.com

I look forward to seeing you all in Savannah!
   
                                                                - Josh Rohr


A Few Quick Rules:
  • RAW: Only knee sleeves (no knee wraps), belt and wrist wraps can be worn.
  • Equipped: Only Single Ply Gear, no briefs. 
  • Knee-high socks MUST be worn to deadlift.
  • A Singlet or Suit must be worn on the platform.
  • Thumb must be around bar in the bench press (no thumbless/false grip).
  • Feet must be completely flat and head must remain down in the bench press.
  • Must wear briefs (underwear) - no boxers or compression shorts
  • All competitors must be USA Powerlifting members - You must purchase this online PRIOR TO THE EVENT. Purchase your membership here.

This event will be ran with state-level certified referees. Any American Records that are attempted/broken will be "unofficial" because they require National or higher level referees to be considered "official"