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Georgia High School Powerlifting!

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  • High School Regionals & State
    • Will be RAW (NO Squat Suits, Bench Shirts, Deadlift Suits or Knee Wraps allowed.)
      • Wrist Wraps, Neoprene Knee Sleeves and a Belt are allowed
      • All lifters must wear a singlet OR form fitting shorts that do not extend past the knees.
USA Powerlifting is Drug Free and 10% of the lifters at every competition will be drug tested via urinalysis.

Proper Squat Depth:

Crease on top of hip must go below the top of knee.