The Resource for
Georgia High School Powerlifting!
- High School Regionals & State
- Will be RAW (NO Squat Suits, Bench Shirts, Deadlift Suits or Knee Wraps allowed.)
- Wrist Wraps, Neoprene Knee Sleeves and a Belt are allowed
- All lifters must wear a singlet OR form fitting shorts that do not extend past the knees.
The USAPL is Drug Free and 10% of the lifters at every competition will be drug tested via urinalysis.
Proper Squat Depth:
Crease on top of hip must go below the top of knee.